Archive for June, 2008

What Is Headache And How To Deal With It?

Sunday, June 22nd, 2008

By Arina Nikitina A headache is a mild to severe pain in one or more portions of the head. Sometimes neck pain, upper back pain or pain around the eyes may be interpreted as a headache. There are different causes of headaches and as a result different types of headache. This article will not only help you to identify what type of headache do you have but also to understand what is your headache provoked by. The four main types of headache include: vascular, muscles contraction, inflammatory and traction headaches. The two most widely known types of vascular headache are migraine and cluster headache. Migraine is usually described as a sharp, pounding or throbbing pain on one or both sides of the head. It may be accompanied with nausea, sickness, diarrhea, increased urination, fatigue, chills and sensitivity to bright light, loud noises and movement. Cluster headaches are usually one sided and severe, but unlike migraines they are more sudden, more intense and dont last that long. Pain is often described as stabbing, pressing and boring. People who suffer from cluster headaches also experience sensitivity to light and nausea, but they prefer to move instead of lying down. The exact cause of vascular headaches is still not fully known, however, it is believed that they involve abnormal function of the brains blood vessels. Muscle contraction or tension headaches are caused by tensing or tightening of neck and facial muscles or by contracting the muscles around the skull. This decreases the blood flow to the brain causing a feeling of pressure around the head and provoking a dull, steady pain. Inflammatory headaches are often triggered by diseases of sinuses, neck, ears and teeth. The most common type of inflammatory headaches is sinus headache, caused by infection that leads to nasal congestion and interrupts normal sinus drainage. This results in blocked sinuses space, growth of bacteria, fluid and pressure build-up that causes strong head and face pain. Traction headaches are caused by traction on intracranial structures by masses such as tumor of vessels or brain, hemotoma, abscesses and so on. Most headaches respond well to treatment and can be cured using home remedies. However, if your headache is associated with forceful vomiting or fever, if it leads to disturbance of sleep or is accompanied with loss of consciousness, you should seek professional help immediately! To find out “21 Proven Ways to Conquer Your Headache” without using painkillers visit:http://www.stop-headaches.com/ Article Source: http://EzineArticles.com/?expert=Arina_Nikitina http://EzineArticles.com/?What-Is-Headache-And-How-To-Deal-With-It?&id=487491 money tree loans fake paycheck software kosters cash loans installment payday loans biweekly payments

Determining Visitor Types

Thursday, June 19th, 2008

By Susan Friedmann The trade show floor is full of different types of people with different agendas. Some people have specific goals for attending the show; others do not. As an exhibitor your observation and questioning skills will be your key to determining who may be a viable sales prospect. Familiarize yourself with the various visitor types likely to frequent the tradeshow floor. 1.Definites. If you have done a thorough job of preshow marketing, definite prospects and customers will visit your booth. 2.Demonstration Junkies. Watch out for passers-by who are attracted to your booth by a demonstration or other activity. These could be valuable prospects or time wasters. Ask a few short, open-ended questions to find out. 3.Curiosity Cats. These types could be curious about anything what exactly your company does, a graphic, who designed your booth, and so on. Do not spend too much time with someone who is just interested in the design and construction of your booth or intricate details about your graphics. 4.Paper Lovers. Some people love to collect literature or just take any piece of paper no matter what it is. Are they attending the show to research the market for a boss? If so, they may be an influencer worth pursuing. 5.Eyeballers. These types are usually extremely friendly; they smile and their whole body language says, please talk to me. Questioning will determine whether or not they are prospects worth pursuing. 6.Jeopardy Gigolos. Winning contests is their passion. They are always ready, willing and able to drop a business card into a fishbowl for any kind of drawing. Contests that require more than just a business card to enter will help deter these types from finding their way onto your follow-up lists. 7.Keepsakers. Any kind of giveaway attracts these types. They may even want more than one for family, friends and colleagues. Keen questioning will ascertain if this visitor has potential. 8.The Disinterested. Some people in the crowd will simply not be interested in what your organization has to offer. They often let you know in no uncertain terms through their body language; for example, walking by purposely avoiding eye contact or chatting with a colleague. Waylaying these types will only upset them. 9.Hawks. These people attend shows for the sole purpose of selling you their products or services. Publication advertising representatives are a prime example. They are unlikely to be prospects, but you never know. If floor traffic is slow, it may be worth asking a few questions, if only to find out who they could refer you to. 10.Job Seekers. Trade shows are an excellent place to network and look for organizations who may have present or future job openings. As with Hawks, you may want to spend time with them during slow, unproductive periods. 11.Nonentities. These types could be underlings in their organization sent to do some specific research. Never underestimate them. They may be extremely strong influencers. In addition, they probably know whom in their organization you need to contact. Time spent with them could be invaluable. 12.Snoops. Beware of the competition! These types often give themselves away by knowing too much or asking precise questions. Make sure that you do more questioning than talking so that you lessen the chances of giving away valuable information.Written by Susan A. Friedmann,CSP, The Tradeshow Coach, Lake Placid, NY, author: Meeting & Event Planning for Dummies, working with companies to improve their meeting and event success through coaching, consulting and training. Go to http://www.thetradeshowcoach.com to sign up for a free copy of ExhibitSmart Tips of the Week. Article Source: http://EzineArticles.com/?expert=Susan_Friedmann http://EzineArticles.com/?Determining-Visitor-Types&id=1677 no teletrack payday loan hi commercial hard money lenders no direct deposit cash advance paper free online payday advances

7 Strategies To Stop Eating Junk Food!

Sunday, June 15th, 2008

By Jenny Mathers FACT: Obesity accounts for 300,000 deaths a year in the U.S. alone. Research into how junk food and fast food restaurants affect obesity, have found that there may be a relationship between the number of people per fast food restaurant and how many square miles there are between fast food restaurants located within your local area and obesity rates. The way in which we eat, and what we eat, is of vital importance to our state of health. The convenience and habitual nature of the problem mean that fast food consumption is so in-grained, that healthy eating is near impossible. There are no easy ways to fix junk food habits and make them into healthy habits, but I do have 7 quick strategies that you can easily put into place to start into motion your new lifestyle without junk food. I recommend implementing these one at a time, to ensure that you don’t overload and burn yourself out. 1. Do your shopping every week. Make it a regular habit to do your groceries every single week on the same day. 2. Make a shopping list on the computer with all the regular foods that you buy, to ensure that you aren’t going to run out of food at the end of the week, tempting you to reach for the fast food pamphlet, running out for take-away or buying unnecessary food items. 3. Don’t starve yourself !!!!!!! Eat 6 small meals instead of 3 large ones, snacking on healthy foods such as a fat burning apple, protein packed, metabolism raising light salad with boiled eggs and flaxseed oil dressing. 4. Make food your hobby. Join a cookery class. There are often many community classes that you can enrol in inexpensively to learn how to prepare interesting food. 5. Unplug the TV at the point. You will be less likely to sit there and watch it aimlessly if you have to make a conscious effort to turn it on. Particularly around 6-8 pm, the junk food restaurants will advertise, watch a DVD during these times. A recent review of childhood obesity research, has, not surprisingly found that the amount of time you spend watching TV has a direct affect on being overweight. 6. Try this recipe when you are feeling peckish to curb your need to buy junk food, or feeling the urge to have a smoke. 2 eggs beaten 1 Chopped lean bacon rasher - no fat. 1 chopped canned tomato 1/4 cup soy milk/low fat milk 1 finely chopped leaf spinach/frozen spinach Sprinkling of low fat cheese Mix ingredients together in mixing bowl. Transfer into a microwave safe bowl and cook on high for 2 minutes or until eggs have solidified. Eat with a low GI bread. You’ll find that depending on the quantity eaten, it can be a filling snack or light dinner. 7. When eating out. Avoid the restaurants with the all-you-can-eat option. These restaurants unfortunately encourage people to eat until they are bloated. Researchers found that 20% of weight gain among freshman University students could be attributed to their eating in the all-you-can-eat student dining halls. References: Caroli M, Argentieri L, Cardone M, Masi A. Role of television in childhood obesity prevention. Int J Obes Relat Metab Disord. 2004 Nov;28 Suppl 3:S104-8. Levitsky DA, Halbmaier CA, Mrdjenovic G. The freshman weight gain: a model for the study of the epidemic of obesity. Int J Obes Relat Metab Disord. 2004 Nov;28(11):1435-42. Maddock J. The relationship between obesity and the prevalence of fast food restaurants: state-level analysis. Am J Health Promot. 2004 Nov-Dec;19(2):137-43. Copyright 2004 Jenny Mathers. All Rights Reserved. Jenny Mathers writes for Savvy Fat Burning Foods and has created a research resource to educate and inform about what REALLY is fat burning food. Article Source: http://EzineArticles.com/?expert=Jenny_Mathers http://EzineArticles.com/?7-Strategies-To-Stop-Eating-Junk-Food!&id=7691 long term no credit check loan magnum cash advance free cellphone no credit check online va home loan

Taking the Kick Out of Coke

Saturday, June 7th, 2008

By Susan Scharfman The Coca-Cola Companys marketing genius over the past century has perpetuated an American myth, a horse and buggy Gilded Age saga formulated in a laboratory and shrouded in secrecy equal to that of the National Security Agency. The company would have us believe that a little known folksy pharmacist, Dr. John Stith Pemberton, while poring over his steaming cauldrons, created the mystery syrup in 1886 to which carbonated water was added and presto! The most famous soda fountain drink in the history of the world was born. In reality John Pemberton, a highly respected Atlanta businessman with an extraordinary gift for medical chemistry, imitated a French coca wine formula originally cooked up by a European chemist. Referring to it as an invigorator of the brain, Pemberton claimed it could cure a variety of ailments from indigestion to nervous disorders and sexual dysfunction. When the city of Atlanta introduced Prohibition in 1886, he substituted sugar syrup for the alcoholic wine and called it Coca-Cola. When Atlantas prohibition ended in 1887, he put the kick back in Coke, calling it French Wine Coca. With due respect to Dr. Pemberton, a severely wounded Civil War veteran addicted to morphine, whose bones rest in a Columbus, Georgia cemetery, if you dig up a Corsican fellow by the name of Angelo Mariani, you will uncover another chemist whose lifelong interests lay in various mind altering concoctions. Dig deeper and you will discover the truth about Coke, the birth and evolution of which the Coca-Cola Company has given very different sworn testimony. Although Angelo Mariani came from the mountainous island of Corsica, a dazzling uncut emerald in the Mediterranean, he decided to make Paris his home, and it is there he experimented with different coca leaves, which he imported from South America, green housing thousands of plants for his research. In the course of many drug-induced mind journeys, Mariani discovered that steeping the very purest of coca leaves in Bordeaux wine disguised the bitterness of the leaf, and produced an elixir he named Vin Mariani. The wine became the most popular tonic of Europes royals and aristocracy for three decades. Even our American President, Ulysses S. Grant imported it. And no wonder since it also contained pure Kola nut caffeine, which enhanced the effects of the cocaine. Hence, Mr. Mariani became a very rich man. Unfortunately for Pemberton, bad health and bad luck followed him to his grave. Prior to his death in 1888, he had engaged in some fuzzy maneuvering with a renowned entrepreneur who purchased the recipe for about $200. When the United States Eighteenth Amendment went into effect in 1920, national Prohibition nixed the use of alcohol and it was again removed from the formula. But the cocaine remained. In copying Marianis brainchild, John Pemberton had produced the soda fountain beverage that bears no resemblance to what is guzzled by the millions of gallons today. The original wine ingredients had always been a secret, and so too were those of Coca-Cola. If you ask the company when exactly the cocaine was removed (early in the 20th century), they will tell you it never existed. Where did the name come from? As for phosphoric acid content, I remember my father using Coke to clean his car engines. Youd have to be a Kola nut to believe company hyperbole, or hire multiple lawyers to challenge it and lose. Yet, because of its storybook mystique and widespread presence in the remotest backwaters of the planet, Coca-Cola remains today the most valuable liquid gold on earth. References: Atlanta Constitution. “Cocaine Sold Illegally.” Nov. 20, 1901. Atlanta Journal. “A Wonderful Medicine.” March 10, 1885. Freud, Sigmund. The Cocaine Papers. Ed. Robert Byck. (NY: Stonehill Press) 1974. Grinspoon, L. and J. Bakalar. Cocaine: a Drug and its Social Evolution. (NY Basic) 1976. Kennedy, Joseph. Coca Exotica. (Rutherford: Fairleigh Dickenson UN Press) 1985. Pendergrast, Mark. For God, Country and Coca-Cola. (NY: Scribners) 1993. Who Put the COKE in Coca-Cola? Th. Metzger, 1998 Simplicity-Courage-Humor-Soul A writer/editor, I work with one client at a time, beginner or pro, for a very cost effective solution to your writing and editing needs. Contact me at http://www.susanscharfman.com Article Source: http://EzineArticles.com/?expert=Susan_Scharfman http://EzineArticles.com/?Taking-the-Kick-Out-of-Coke&id=133180 no credit check computers paycheck advance avoid foreclosure sell fast dor cash fake paycheck templates

Ladder Safety for Workers

Sunday, June 1st, 2008

By Alexandra Gubbins Ladders are an important tool for many professions of which window cleaners, builders, decorators, and agricultural workers are just a few. Many thousands of people use ladders on a daily basis, but the frequency with which they are used can create complacency, safety standards begin to fall and accidents at work occur. Domestic falls from ladders increased 62% between 1992 and 2002, with 48,000 people being injured in this way in 2002. These statistics suggest that people are unaware of important advice for the safe use of ladders. The injuries that people sustain from ladder falls are often serious, with 4,000 people being seriously injured in the UK each year. 2,300 people were treated for various head injuries in 2003 following a domestic ladder fall, although this number is thought to be an underestimate with many going unreported. What are the causes of ladder falls? In order to help improve safety standards for ladder users, it is important to know what the main causes of falls from ladders are. One in ten injuries and deaths in the workplace is caused by ladders, and of these: - 59% were caused by ladders slipping or skidding - 27% were caused by workers losing balance - 8% were caused by ladder breaking Preventing ladders slipping and skidding Here are some tips to prevent ladders slipping or skidding: - Check the feet of the ladder are clean and are not broken - Make sure the ground is firm and even, and is not slippery - Lash the ladder firmly by strapping the two stiles, either top or bottom, but never around a rung - Ask someone to hold it at the bottom, although if the ladder is over 5 metres it is unlikely they can prevent it slipping - Ensure the top is resting on something solid, not glass or window sash - Do not splice short ladders together - Ensure the ladder is at the correct angle. It should be 1 measure out for every 4 measures up. Reducing the chances of workers losing balance Here is some advice to lessen the chances of having an accident at work by overbalancing on a ladder: - Do not over-reach - Pay extra attention to safety when conditions are windy - Do not go higher than the 3rd rung from top on straight or extension ladders or the 2nd tread on stepladders unless there are suitable handholds - Keep the body centred so the belt buckle is between side rails - Do not carry anything up the ladder, have it hoisted up in a bucket instead - Always try to keep 3 points of contact with the ladder 2 feet and a hand Preventing the ladder breaking Here are some tips for preventing a ladder breaking: - Inspect the ladder before every use - Look for splits, excessive wear, loose or missing rungs, or splinters, and do not use the ladder if any of these are present - Ensure the weight capacity of the ladder is not exceeded - Make sure the ladder is kept in a dry environment, out of direct sunlight - Use preservatives, such as clear varnish or linseed oil to protect the ladder - Do not paint the ladder as the paint may conceal damage to it If unsure about the safety of a ladder you are using at work, speak to your health and safety representative about it immediately. Over 100 workers are injured after falls from ladders every week, and around 78 die each year. Employers have a duty of care to safeguard the health of their employees, and if they fail to do this and an accident at work occurs, they have been negligent. What to do if you are have been injured in a ladder fall Any workers who have suffered injury after falling off ladders due to lack of training, poor maintained ladders or bad working practices should take legal advice on making a compensation claim against their employer. It could help stop a similar accident happening to someone else, as well as providing the injured worker with the financial compensation to which they are entitled. Editorial notes: George Ide, Phillips provides a cost-free compensation service to people all over the UK after they have had an accident at work. For more information and free legal advice, go to http://www.accident-compensation-solicitor-uk.co.uk or call 0808 144 0136. Author notes: Alexandra Gubbins of http://www.accident-compensation-solicitor-uk.co.uk Article Source: http://EzineArticles.com/?expert=Alexandra_Gubbins http://EzineArticles.com/?Ladder-Safety-for-Workers&id=121987 bad credit unsecuresd personal loans san antonio bad credit new car loan local cash advance piedmont alabama magnum fast cash